Are you looking to make a change toward better health, but you don’t know where to start?
Are you struggling to move beyond a plateau?
Have you tried and tried again without finding a way to keep your positive results?
If so, join Gary for a 4 part series to help you get a “Jump Start, Kick Start or Fresh Start” toward better fitness and health!
Gary Stotler is a Health and Wellness Coach from Denver, CO holding a degree focused in Psychology and Sociology. He has spent nearly 20 years studying people in business, fitness and mental health. Gary is currently certified by the National Academy of Sports Medicine in Behavioral Change and Personal Training. Gary has put his knowledge and education to the test… starting at 400 pounds with a walk around the block, Gary naturally lost nearly 200 pounds and has now finished multiple 100-mile ultra-marathons.
What will you learn?
Over 4 weeks, Gary will review the principles of fitness and health. He will show you how to disrupt your current thought and behavioral habits, show you how to design an effective action plan and give you the tools so you can get started right away. This is not a challenge… This is not a product or a quick fix… This is how Gary has helped people move past their current challenges and achieve far beyond what they dreamed was possible.
“I’m not here to create dependency, I’m here to help you create results.”